GUIDES & EDUCATION

Get started.
Make progress.
Create.

This page guides you from the initial setup to the creation of your own activities: understand laser shooting, master the main practice settings and build an experience suited to your audience.

01 Set up your activity area
02 Understand the activity
03 Adjust the difficulty
04 Create your activity
BEFORE YOU START

Shooting is the starting point.
Not the end goal.

The Focus & Move experience is based on a simple idea: combining precision, concentration and movement. Laser shooting can first be practised on its own before being gradually incorporated into a race, obstacle course, fitness exercise, relay or group activity.

01

Master

Start by understanding your position, aiming technique and shooting rhythm before adding further difficulty.

02

Progress

Distance, effort, time and instructions can then be adjusted to suit the group’s level.

03

Combine

Shooting ultimately becomes part of a broader sporting, educational or recreational experience.

01 — SET UP

Create your activity area.

No specific infrastructure is required. The stations can be installed indoors or outdoors and adapted to the space available.

✓
Set up the targets

Place them in a stable and clearly identifiable area.

✓
Set the distance

Adapt the shooting line to your audience and objective, at distances of up to 10 metres.

✓
Test the stations

Fire a few test shots before the activity begins.

✓
Prepare the rotations

Organise each turn according to the number of participants.

Focus & Move shooting station with a laser target, tripod and participant
Laser shooting activity showing the shooting position and aiming technique
02 — PRACTISE

Master the technique before adding intensity.

Before focusing on speed, begin by establishing simple reference points: a stable position, a repeatable aiming technique and a controlled rhythm.

Once these fundamentals become natural, you can gradually introduce a time constraint or physical effort.

1
Stability

Find a comfortable and repeatable position.

2
Aiming

Establish a simple reference point before taking the shot.

3
Rhythm

Focus on accuracy before speed.

03 — MAKE PROGRESS

One activity.
Dozens of difficulty levels.

Difficulty does not depend on a fixed programme. It can be adjusted by changing a few simple parameters, allowing the same setup to be used with very different audiences and objectives.

01 Distance

Move the shooting line closer or further away.

02 Time

Introduce a time limit.

03 Accuracy

Adjust the required level of success.

04 Effort

Add movement or physical effort before shooting.

05 Instructions

Change the rules, penalties or objective.

Best practice: adjust one variable at a time. This makes it easier to identify what genuinely affects performance and makes progress much clearer.
04 — CREATE

Build your own experience.

Once the fundamentals have been mastered, laser shooting can be incorporated into your own activity. It creates a break in the physical effort: the participant must slow down, refocus, aim and then set off again.

RUNNING + SHOOTING

Biathlon

Alternate movement with precision-shooting phases.

EFFORT + SHOOTING

Fitness circuit

Incorporate shooting into a training session.

TEAM + SHOOTING

Relay

Create team dynamics and participant rotations.

GAME + SHOOTING

Challenge

Create rules, objectives and formats suited to your audience.

DESIGNED TO LAST

Repair rather than replace.

Focus & Move equipment has been designed for regular professional use and to support your activities over time.

A faulty component should not mean replacing all your equipment.

Our equipment is therefore designed to be fully dismantlable and technically repairable. The different components can be accessed, diagnosed and, where necessary, replaced separately.

This allows our after-sales team to work on the equipment and replace the affected component rather than the entire product whenever repair is possible.

This approach directly contributes to extending the equipment’s service life and reducing unnecessary replacements.

Important: the fact that the equipment can be dismantled does not mean that it should be dismantled by the user. Technical work, particularly work that may affect the laser-system settings, must be performed or supervised by Focus & Move as part of its after-sales service.
TECHNICAL DESIGN Fully dismantlable.
Repairable.
Maintainable over time.
Fully dismantlable, repairable and maintainable Focus & Move laser pistol
01 Use

Equipment designed for regular use.

02 Diagnosis

If a problem occurs, the equipment can be inspected.

03 Repair

Our after-sales team repairs the affected component whenever possible.

04 Back in service

The equipment remains in use without systematic replacement.

↻

You use it. We take care of the technical side.

The equipment’s dismantlable design is first and foremost a commitment to longevity. You do not need to become a technician: whenever necessary, Focus & Move provides diagnosis, maintenance and repairs to preserve the system’s settings and performance.

WHAT’S NEXT?

One technology.
An experience for every audience.

You now know the essential principles. Discover how laser shooting can be integrated into your profession, your audience and your objectives.